your
personal
trainer

Time To
Get Fit

Time To
Get Fit

Online Coaching

Get results whereaver you are! This program is perfect if you want the flexibility of online coaching with professional guidance to help you achieve your goals. If you're ready to take your health and fitness seriously and fully commit, this is for you!

Personalized Programs

Individual approach

Lifestyle analysis

Free consultation

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Frequently Asked Questions

Is it possible for me to train at home?

Yes, absolutely! In addition to regular gym workouts, I also offer training plans suitable for home workouts.

For beginners, I recommend starting with a 10-session personal training package. During these sessions, we’ll focus on mastering basic techniques and performing exercises correctly. If you feel ready to move forward but prefer to train independently, online coaching is an excellent option.

The recipe collection is available exclusively to clients who have joined the online coaching program, to whom I will send personalized access.

Your body isn’t a machine, and weight loss isn’t always a linear process. Weight can temporarily plateau, but progress is often more visible in photos than on the scale. If you are diligently following your nutrition and training plan, you can be confident that results will come.

A meal plan is certainly not the only choice, though I recommend following one at the beginning. Alternatively, you can focus on tracking your macros or applying the plate rule, which helps maintain a balanced diet

Yes, before starting any collaboration, we always conduct a consultation via Telegram to understand your goals and needs. I am ready to support you throughout your journey.

Personal training packages are valid for 2 months from the date of purchase.

CONTACT FORM

Have anything to ask?

Ready to take the next step in your fitness journey? Reach out now and let’s work together to achieve your goals!

@:suzanna.altunjan@gmail.com