PERSONAL TRAINER
For You
Explore Suzanna’s Academy services, including personal training, online coaching, meal plans, and posing guidance. Achieve your fitness goals today!
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SUZANNA’S SERVICES
For You
Explore Suzanna’s Academy services, including personal training, online coaching, meal plans, and posing guidance. Achieve your fitness goals today!
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OTHER SERVICES
What Client’s Say About Me
Personal Training
Just 2 months ago, I could barely button these shorts. 2 months and -8.5 kg.
Online coaching
I got a very solid foundation from you! Thank you so much!!
Online coaching
In just 8 weeks, I achieved surprising results. Highly recommend!
Online coaching
It’s only been 3 weeks.
Online coaching
Trust, control, and 100% commitment.
Online coaching
I could never stick to a diet and sport routine but with her things goes smoothly. Nothing is really strict and I saw a huge progress. In less than 3 months I was able to see much difference and I’m just a beginner in gym.
Personal training
An excellent coach, highly recommend!
Online coaching
All the information I have received supports this journey, where there have also been moments of complete loss of motivation, but it boosts you back up again, and you trust and move forward. Soon enough, you see a new small change that brings joy and gives you fresh motivation… it is priceless!
Frequently Asked Questions
Is it possible for me to train at home?
Yes, absolutely! In addition to regular gym workouts, I also offer training plans suitable for home workouts.
I’m a beginner. Should I start with personal training or online coaching?
For beginners, I recommend starting with a 10-session personal training package. During these sessions, we’ll focus on mastering basic techniques and performing exercises correctly. If you feel ready to move forward but prefer to train independently, online coaching is an excellent option.
How can I access the online recipe collection?
The recipe collection is available exclusively to clients who have joined the online coaching program, to whom I will send personalized access.
Why am I not losing weight? What am I doing wrong?
Your body isn’t a machine, and weight loss isn’t always a linear process. Weight can temporarily plateau, but progress is often more visible in photos than on the scale. If you are diligently following your nutrition and training plan, you can be confident that results will come.
Is a meal plan the only solution for weight loss, or are there other options?
A meal plan is certainly not the only choice, though I recommend following one at the beginning. Alternatively, you can focus on tracking your macros or applying the plate rule, which helps maintain a balanced diet
Is it possible to get a personal consultation?
Yes, before starting any collaboration, we always conduct a consultation via Telegram to understand your goals and needs. I am ready to support you throughout your journey.
How long is the personal training package valid?
Personal training packages are valid for 2 months from the date of purchase.
CONTACT FORM
Have anything to ask?
Ready to take the next step in your fitness journey? Reach out now and let’s work together to achieve your goals!
