14-Day Nutrition Monitoring and Consultation
Transform your eating habits naturally and flexibly with my 14-day nutrition monitoring service. This program is designed to help you develop a healthier relationship with food by identifying areas for improvement and making gradual, sustainable changes without the need for strict meal plans or weighing every bite.
Is This Service Right for You?
This service is perfect if:
- You’re ready to change your eating habits in a natural and flexible way without feeling restricted.
- You want to become more aware of your current food choices and receive personalized expert advice to improve them.
- You prefer a step-by-step approach that creates lasting, sustainable changes in your diet.
What’s Included in the Diet Analysis?
- 14-Day Nutrition Monitoring: Over two weeks, you’ll send me photos of all your meals for a clear and honest look at your eating patterns.
- Detailed Feedback After Week One: I’ll analyze your diet and provide specific, actionable recommendations to improve your nutrition.
- Ongoing Support in Week Two: Implement the suggestions while continuing to send meal photos for additional guidance.
- Second Analysis for Progress Evaluation: At the end of the program, I’ll assess the changes you’ve made and offer further advice for long-term success.
What Do I Expect From You?
- 100% Honesty: Sharing accurate photos of your meals is essential for me to provide helpful and precise recommendations.
- A commitment to applying feedback and making gradual adjustments for meaningful improvements.
Why Choose My Nutrition Monitoring Service?
With my personalized guidance, you’ll gain a deeper understanding of your eating habits and learn how to make small, sustainable changes that add up to big results. This program is about helping you feel more confident and in control of your diet—without unnecessary stress or restrictions.
Let’s work together to build healthier eating habits, one step at a time!
