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Suzanna’s services

Personal Training

Suzanna’s services

Personal Training

BASIC
basic pack
1x Personal Training

Ensuring your technique is safe.

Adjustment of technique and weights

Immediate feedback

€50
FEATURED
featured pack
4x Personal Training

Complete guidance

Tracking results

Immediate feedback

€180
MOST POPULAR
premium pack
10x Sessions

Consistency

Lasting results

Training at a better price.

€400

Train with a Personal Trainer at the Gym or Online

Achieve your fitness goals faster with hands-on guidance from an experienced personal trainer. Whether in-person at the gym or online via video call, I’m here to ensure your workouts are safe, efficient, and tailored to your unique needs. Together, we’ll focus on perfecting your technique and optimizing every session for maximum results.

Is This Service Right for You?

This program is ideal for you if:

  • You want to train with a skilled professional who prioritizes exercise precision, proper technique, and safe use of weights.
  • You’re seeking personalized guidance to push past your limits and achieve your next level of fitness.
  • You’re ready to commit to consistent training and work towards your best form and performance.

What’s Included in Personal Training?

  • Comprehensive Workout Guidance: Every session is led by me, ensuring you’re using the correct technique and maximizing the efficiency of every exercise.
  • Technique and Weight Adjustments: I’ll modify your workouts in real-time to match your abilities and goals while keeping them safe and effective.
  • Instant Feedback: Receive immediate coaching and corrections during each exercise to build confidence and skill.

Additional Information

  • In-Person Workouts: Sessions take place at Gym! and 24/7 Fitness clubs.
  • Online Training: Train from anywhere with real-time coaching via Telegram video calls.
  • Club Entry Not Included: Please note that gym entry fees are not covered in the training fee.
  • Training plan not included.

Why Choose Personal Training with Me?

With years of experience and a commitment to helping clients succeed, I ensure every session is tailored to your goals, capabilities, and progress. Whether you prefer the energy of in-person sessions or the convenience of online training, I’ll help you achieve your strongest, healthiest self.

Take the first step toward your fitness transformation—let’s train together today!

Discover my comprehensive online coaching service for ongoing support

OTHER SERVICES
Online coaching and personal training: expert guidance and fitness plans

Online Coaching

You’re ready to step out of your comfort zone and take your health and fitness seriously. You’re motivated to commit to reaching your best shape ever and maintain the results long-term. You seek personalized instructions and continuous support to achieve your goals online.

LEARN MORE
Personalized training plan: custom workouts to achieve fitness goals

Training Plan

Get a training plan customized to your unique goals and physical abilities. Commit to consistent effort to build muscle and sculpt a toned, strong body. Follow a structured, supportive program designed to help you progress with confidence.

LEARN MORE
Training technique analysis: expert feedback to improve exercise form

Training Analysis

You want to make your workouts more effective and improve your technique. You aim to become more aware of technical errors and receive expert advice to correct them. You’ve purchased a training plan but wish to review your technique without personal training sessions.

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Personalized nutrition plan with custom recipes for health goals

Meal Plan

You desire a personalized nutrition plan that considers your goals, dietary needs, and food intolerances. You want a clear plan that’s easy to follow to achieve your nutrition and health goals.

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Frequently Asked Questions
Is it possible for me to train at home?

Yes, absolutely! In addition to regular gym workouts, I also offer training plans suitable for home workouts.

For beginners, I recommend starting with a 10-session personal training package. During these sessions, we’ll focus on mastering basic techniques and performing exercises correctly. If you feel ready to move forward but prefer to train independently, online coaching is an excellent option.

The recipe collection is available exclusively to clients who have joined the online coaching program, to whom I will send personalized access.

Your body isn’t a machine, and weight loss isn’t always a linear process. Weight can temporarily plateau, but progress is often more visible in photos than on the scale. If you are diligently following your nutrition and training plan, you can be confident that results will come.

A meal plan is certainly not the only choice, though I recommend following one at the beginning. Alternatively, you can focus on tracking your macros or applying the plate rule, which helps maintain a balanced diet.

Yes, before starting any collaboration, we always conduct a consultation via Telegram to understand your goals and needs. I am ready to support you throughout your journey.

Personal training packages are valid for 2 months from the date of purchase.

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