14-Day Video Analysis to Perfect Your Workout Technique
Transform the way you train by honing your exercise technique. My 14-day video analysis service is designed to make your workouts more effective and efficient by identifying and correcting technical errors. With expert guidance, you’ll gain confidence in your form and optimize your performance.
Is This Service Right for You?
This program is ideal for you if:
- You want to maximize the effectiveness of your workouts and improve your technique.
- You’re ready to identify and fix technical errors with expert feedback and guidance.
- You already have a training plan but would like to ensure you’re executing exercises correctly without personal training sessions.
What’s Included in the Training Technique Analysis?
- Comprehensive 14-Day Monitoring: Over two weeks, you’ll send me videos of your workouts, capturing each exercise from multiple angles for accurate analysis.
- Detailed Feedback After Week One: I’ll provide an in-depth assessment of your technique with specific, actionable recommendations to enhance your form.
- Continued Support in Week Two: Implement the improvements, record your updated workouts, and send them for a second analysis.
- Second Analysis for Progress Evaluation: I’ll assess your changes and provide additional suggestions to fine-tune your performance further.
What Do I Expect From You?
- A willingness to film your workouts, ensuring I can provide precise and helpful feedback.
- A commitment to applying the recommendations to see real improvements in your form.
Why Choose My Video Analysis Service?
As your personal trainer, I’m dedicated to helping you succeed, even from a distance. With my detailed analyses and tailored advice, you’ll learn how to perform each exercise with proper technique, reducing your risk of injury and unlocking better results.
Let’s work together to refine your technique and take your training to the next level!
Complement your technique analysis with a structured training plan
